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Our combined baby massage and baby yoga classes run in small, cosy groups so you and your little one can learn, bond, and enjoy a calm weekly routine together.

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Classes are booked as a block to help you feel confident with the techniques and to keep the group consistent as we build week by week.

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What to Expect:

• Gentle baby massage routines to support digestion, relaxation and bonding
• Baby yoga movements to help with strength, flexibility and body awareness
• Calming breathing techniques and grounding moments for parents
• Time to connect with other parents in a relaxed, supportive space

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About Me:

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Hi, I’m Millie, a new mum and certified pilates teacher & baby massage/yoga instructor passionate about helping other mums find calm and connection in the early days of motherhood. Through gentle touch, mindfulness, and movement I create nurturing spaces where you and your baby can relax, bond, and simply enjoy the moment together.

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Instagram: @MillieRoseMoves​

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