parent & baby pilates in herne bay

A gentle, postnatal-friendly Pilates class designed to help you reconnect with your core, rebuild strength, and move with confidence, with your baby right there beside you.

Suitable for babies up to pre-crawling age. Bring your baby in their car seat, or lay them on a mat or blanket in front of you.

Classes are booked as a block to help you feel confident with the techniques and to keep the group consistent as we build week by week.

About Me:

Hi, I’m Millie, a new mum and certified pilates teacher & baby massage/yoga instructor passionate about helping other mums find calm and connection in the early days of motherhood. Through gentle touch, mindfulness, and movement I create nurturing spaces where you and your baby can relax, bond, and simply enjoy the moment together.

Instagram: @MillieRoseMoves

BOOK NOW

Parent & Baby Pilates

When & Where:

Herne Centre, CT6 7AP

Every Tuesday during term time
Tuesday 24 February - Tuesday 31 March 2026

**NOTICE**

The 6 weeks PP+ session is now closed for bookings.

How To Book:

£65 for 6 weeks

Fill in the form below. You will be redirected to a thank you page with a button to Pay & Confirm.

Please note - your spot isn't reserved until payment is received! Thank you.

Please tick this box to confirm you will have had your 6-8 week check in with the midwife/GP to confirm your readiness to exercise.

Yes, I understand

Please note by selecting the 6-12 week postpartum class you understand the sessions are gentle pilates sessions focusing on breath, posture, upper body release & core connection. The 12weeks+ class is for those who are ready to progress on a varied programme. If you fall between the two please pick the session you feel most is most suited to you. You can always message me if you have any questions!

Would you like to be notified when new events and classes launch?

Yes please remind me!

No thank you, not interested

Please note: block bookings secure your space for the full term and are non-refundable. Unfortunately, we’re not able to offer partial refunds or transfers for missed sessions.

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