Our combined baby massage and baby yoga classes run in small, cosy groups so you and your little one can learn, bond, and enjoy a calm weekly routine together.
Classes are booked as a block to help you feel confident with the techniques and to keep the group consistent as we build week by week.
What to Expect:
- Gentle baby massage routines to support digestion, relaxation and bonding
- Baby yoga movements to help with strength, flexibility and body awareness
- Calming breathing techniques and grounding moments for parents
- Time to connect with other parents in a relaxed, supportive space
- Take-home sheets so you can continue the routines between sessions
About Me:
Hi, I’m Millie, a new mum and certified pilates teacher & baby massage/yoga instructor passionate about helping other mums find calm and connection in the early days of motherhood. Through gentle touch, mindfulness, and movement I create nurturing spaces where you and your baby can relax, bond, and simply enjoy the moment together.
Instagram: @MillieRoseMoves